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The Human Potential
BODY: The Physical Potential
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Hacking Happiness: Redefining Alive (or 39+ Ways to Love Life)
1. Be grateful Take a minute and be thankful for everything you have in you life. Don’t limit yourself. Count your blessing. Be thankful for every sense, every limb, and both eyes. 2. Stop comparing yourself to everyone. So much of our unhappiness stems from thinking others are better than us. Know you are going […]
Autodidactism: The Art of Self-Education
“The minute I dropped out I could stop taking the required classes that didn’t interest me, and begin dropping in on the ones that looked interesting.” -Steve Jobs Are you tired of being in debt from student loans? Do you want to go back to grad school or get your doctorate but it’s just […]
Wrist Rehabilitation: A Professional Guide to Strengthening and Conditioning Your Wrists
For as long as I can remember, I have had some type of ongoing issue with my wrists. I remember skim boarding as a kid and falling backwards numerous times only to catch the entirety of my weight by landing on my hands. I remember carrying heavy trays of hot food up two flights of […]